Tring

Emiliana Hall

Emiliana is the founder of The Mindful Birth Group® and continues to teach Mindful Natal® courses and support families as a doula. She lives in Tring in Hertfordshire with her husband and two young children.

Hello, I’m Emiliana!

I created The Mindful Birth Group® to offer a truly inclusive, personalised approach to pregnancy, birth, and postnatal education. My journey began in 2014 with my first pregnancy, where I saw firsthand the gaps in existing antenatal education. After welcoming my second child, I left my corporate marketing career to fully dedicate myself to supporting parents and families.

My own experiences—including being a surrogate for one of my best friends—reinforced the need for unbiased, supportive, and flexible birth preparation. This inspired me to develop the Mindful Natal® course and launch PregnaHub®, an accessible online platform offering expert-led support from pregnancy through to the first year postpartum.

Today, I am proud to work alongside an incredible team of Mindful Natal® teachers across the UK, all dedicated to empowering parents with evidence-based, non-judgmental guidance for every birth path and parenting journey. As an accredited doula, I also bring real-world insights to our courses, ensuring they are as practical and reassuring as they are educational.

If you’re interested in taking a Mindful Natal® course with me, my doula support, teacher training, or anything else, I’d love to hear from you via email or the form below:

📩 emiliana@themindfulbirthgroup.com

 

My training & credentials:

Group Courses

I am not currently teaching group courses however we have wonderful teachers in the local area running the courses every month. These are a friendly, sociable way to combine your learning with meeting other local parents in the area.

 

Tring

Berkhamsted

 

Private Courses

Available from the comfort of your own home in-person or on Zoom! Please complete the form below to enquire about taking a private course with me.

Complete this form to enquire about booking a private Mindful Natal® course with me

Use my location

Weekdays, weekends, day time or evening?

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