The Mindful Birth Group | Antenatal, hypnobirthing and postnatal

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Accessible support throughout your
pregnancy & postnatal recovery journey.

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Book your group or private Mindful Natal® course & get FREE Premium PregnaHub^® app access until one year post-birth

Group Mindful Natal®

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Millie Mackintosh

I listened to a track by The Mindful Birth Group every night to mentally prepare myself for what was to come, and I listened to the same track before going into the theatre which immediately got me in a good headspace.

Kate Lawler

Thank you to The Mindful Birth Group for giving me the confidence to smile and enjoy the birth of my baby!

Ashley James

We both found the Mindful Natal® course so useful and empowering. It made sure I knew all of my options and could make decisions that were right for me.

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Are you local to #tring or #berkhamsted? We have a

Are you local to #tring or #berkhamsted? We have a local space within the PregnaHubⓇ app dedicated just to you and local resources available to you! Simply tick the box when you download the app and the local spaces will appear.

Are you a practitioner in the local area supporting families during pregnancy, birth or postnatally? Download the app, take a look around and email hello@themindfulbirthgroup.com to enquire about being listed!

#pregnahubapp #localhub #pregnancyvillage #newparent #newmum #newbaby #newdad

The 🌟new🌟 Pregnancy Relaxation recording is

The 🌟new🌟 Pregnancy Relaxation recording is now ready for you to enjoy on the PregnaHubⓇ app 😌

The theme of this session is ‘Deepening your connection with your baby’ 🧡 It’s around 18 minutes long, and is ideal to listen to directly before sleep. Maybe that’s in the evening in bed, or maybe on the sofa for a nap!

As always Laura will be checking back in on the relaxation space of the app throughout the next two weeks to see how everyone has been getting on.

Deep breath, and relax 😌

#pregnancyrelaxation #mindbodyconnection #pregnancylife #sleepaudio #connectingtobaby

Next up on the PreganHub®: @thematernitycoach Fra

Next up on the PreganHub®: @thematernitycoach Frances Cushway will be answering your questions about maternity leave and returning to work after maternity leave!

Some questions Frances is going to cover:

🌟 How to prepare for maternity leave
🌟 How to use KIT days to support the return to work
🌟 Managing boundaries when you return to work
🌟 Rebuilding your career after returning to work

Do come and ask your own too!

Tune in at 12:00 on the PregnaHub® today or catch up on the recording 🧡🩵

#maternityleave #matleave #pregnahub

Pitching for PregnaHub® investment with Lifted Ve

Pitching for PregnaHub® investment with Lifted Ventures & HINENC 🚀

A bit of a different post from us than usual, but we wanted to share what we’ve been up to over the past few months. We’ve had the privilege of being part of the Lifted Ventures and @healthinnovation_nenc Accelerator.

This programme provided practical insights into the complexities of securing investment, thanks to the support and expert guidance from Jordan Dargue , @helenclareoldham and the Lifted Ventures team.

This accelerator had a particular focus and commitment to supporting female founders in technology- something that is very much needed in the investment landscape.

Claire Riley, ICB CEO, was at the pitch session yesterday highlighting the critical need for innovation in women’s health, reinforcing our mission to ensure every expectant family has access to the antenatal and postnatal support they deserve.

Being surrounded by such talented female entrepreneurs has been one of the most rewarding aspects of this journey. The passion, resilience, and innovation I’ve witnessed from our fellow tech founders— @knowyourfloors Saffron Howdle Libby Tanswell-Gidney Adenike Bamigbade Markella Mikkelsen Olivia Coy and Molly Jowsey has been nothing short of inspiring.

Following the pitch event yesterday, we are feeling more driven than ever to push forward on our PregnaHub® app journey!

#WomenInBusiness #WomensHealth #Innovation #entrepreneurship #maternityinnovation

Some words of wisdom on becoming a mum and finding

Some words of wisdom on becoming a mum and finding balance in a new reality. Many might relate! From @badgalriri 🧡.

🎥 @refinery29uk, @saratan, @alexamayrhodes @femalequotient

Next up on the PreganHub®: @wrapahug_sling_librar

Next up on the PreganHub®: @wrapahug_sling_library Mel Pinet will be answering your questions about choosing a sling or carrier for your baby!

Tune in at 12:00 on the PregnaHub® tomorrow or catch up on the recording 🧡🩵

#babywearing #babysling #babycarrier #pregnahub

Reposting @temwa.love : Birth isn’t easy but hav

Reposting @temwa.love : Birth isn’t easy but having the right support is everything 🤍

This was my second time giving birth at home and having my husband’s full support was one of the things that gave me courage.

The first home birth was just the two of us and although this time we had a bit more support, his presence and cheerleading was game changing 🫶🏽

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#birth #pregnant #husband #baby #pregnancy #couple #newborn #husbandandwife #reelsinstagram #husbandandwife #marriedlife #marriage #reels

We have just posted the latest new Pregnancy Relax

We have just posted the latest new Pregnancy Relaxation recording for you to enjoy on the PregnaHubⓇ app 😌

The theme of this Relaxation is ‘Preparing your Body and Mind for Restful Sleep’. 😴 It’s around 13 minutes long, and is ideal to listen to directly before sleep. Maybe that’s in the evening in bed, or maybe on the sofa for a nap!

Laura is going to check back in on the relaxation space of the app throughout the next two weeks to see how everyone has been getting on, and maybe even start a discussion on our sleep preparation so we can all help each other!

As this is a new format for our Relaxations sessions, we’d love feedback on them - feel free to comment below or DM Laura on the app.

Wishing you truly restful sleep 💤

#pregnancyrelaxation #mindbodyconnection #pregnancylife #sleepaudio #resttosleep #goodnightbaby